“I have been training with Kat since I moved to San Diego in 2016. I started in her group training class and never looked back. Over the last six years, she has been my North Star, keeping me moving forward with my fitness and life goals through her coaching and program design.” - Jenn T.

“Kat cares deeply about her clients and goes above and beyond. She helped me through a very challenging time in my life, and I will always be grateful to her. She also showed up at my house in the pandemic to loan me fitness equipment, it doesn't get more hardcore or dedicated than that! I would highly recommend becoming a part of the BeKatStrong team and let Kat have your back in your fitness journey.”

I have been blessed with Kats vast knowledge of mobility and weight training exercises to train my body for more than just "getting in shape", but for hiking and backpacking up 13 to 14,000 foot mountains, as well as feeling extremely comfortable doing a myriad of exercises with bands, barbells, dumbbells, kettlebells and body weight exercises.